Sunday, March 9, 2008

Chicken Divan

All I can say about this one is MMMMM... It was fabulous. We ate it so fast that I don't have a picture but it was a quick and easy meal to make after a long day of painting our new home. And I have leftovers for lunch tomorrow!

Cooking spray
2-3 cups broccoli
4 4-oz chicken breasts, cut into chunks
1 can cream of chicken soup (low fat)
1 cam cheddar cheese soup (low fat)
3/4 cup light mayo
2 tsp cajun seasoning (or any other spice with a kick)
3/4 cup Panko (or bread crumbs)
2 tsp I Can't Believe It's Not Butter (or any other light butter)

Cut the broccoli into bite size pieces and layer the bottom of a 9x13 casserole dish with it. Cook the chicken through on the stove with cooking spray and salt & pepper to taste. Add it on top of the broccoli. Combine the soups, mayo, and cajun seasoning together in a bowl. Pour the soup mixture onto the chicken and broccoli. Melt the butter on the stove. When melted add the panko and saute one minute. Spoon on top of the casserole. Bake on 350 for 30 minutes or until the panko is nicely browned.

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