Monday, January 11, 2010

Thai Chicken Wraps

I've had a recipe sitting in my recipe holder forever for these and then the other day my friend Dana posted about eating thai chicken wraps and I decided I wanted one too! So this is what we had for dinner tonight. Very simple and even my 8 year old stepdaughter Emma ate it so I knew it had to be pretty good.

9-12 oz. skinless, boneless chicken breast strips
Salt & pepper
Cooking spray
1 carrot, julienned (I used my mandolin slicer)
1 cucumber, cut into strips
3 TBSP all natural creamy peanut butter
1.5 TBSP low sodium soy sauce
1/2 tsp minced garlic
1/2 tsp ground ginger
3 whole wheat wraps

Salt & pepper the chicken and cook until no longer pink. Add in the carrots and cook another two minutes. Don't let the carrots get soft!

In a small pot whisk together the peanut butter, soy sauce, garlic, and ginger and heat. Whisk constantly until creamy and heated through and remove from heat.

Layer a wrap with the chicken and carrots, cucumber and 1-2 tablespoons of sauce. Wrap up and enjoy!


Colleen said...

These look delicious and healthy!

Chef Aimee said...

Oh wow - this looks so delicious and great to pack for lunch! I am definitely trying next week! :)

BelleAur said...

I'm really excited to try these! I am in central Jersey too!

Melissa said...

We made these for dinner tonight and they were fantastic! So quick and easy. We'll make them again for sure - thanks for sharing!