It's a warm and beautiful day here in NJ and after doing some house work, I needed something cold and filling. A smoothie it is! I love my immersion blender because it makes having one of these practically mess-free. Very little clean up, unlike a blender. I highly recommend one. If you prefer your smoothie a little thicker than just leave out the milk from the step below.
1 banana, sliced
6-8 mixed frozen organic berries
1 cup fat free organic strawberry yogurt
2 TBSP organic 1% milk
Place the ingredients in a large cup and blend to desired consistency.
1 comment:
It's definitely the season for smoothies and to take advantage of the wonderful fruits!
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